What is Forehand and Backhand Grip in Badminton?

Badminton is a popular sport around the world, enjoyed by people of all ages. It is a fast-paced, action-packed game that requires quick reflexes and a good eye for the court. The game also requires a good grip on the racket, as a poor grip can lead to poor performance and a reduced ability to hit powerful shots. Knowing the difference between a forehand and backhand grip can help you develop your game and improve your skills.

Forehand Grip

The forehand grip is the most common grip used in badminton and is used for all forehand shots. It involves gripping the racket with your dominant hand at the base of the handle, with your thumb and index finger forming a “V” shape. Your other three fingers should be spread out along the handle. The grip should feel comfortable, solid and secure in your hand.

The purpose of the forehand grip is to provide power and control when hitting the shuttlecock. By gripping the racket firmly, you can generate more power and spin on the shuttle. It also enables you to maintain control over your shots and hit the shuttle exactly where you want it to go.

Backhand Grip

The backhand grip is used for all backhand shots in badminton. It involves gripping the racket with your non-dominant hand at the base of the handle, with your thumb and index finger forming a “V” shape. Again, your other three fingers should be spread out along the handle. The grip should feel comfortable, solid and secure in your hand.

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The backhand grip is slightly different from the forehand grip as it requires you to use your non-dominant hand. This can take some practice to master, but once you have the hang of it, it can become a very effective shot. The purpose of the backhand grip is to provide control and accuracy when hitting the shuttlecock. By gripping the racket firmly, you can better control the shuttle and hit it exactly where you want it to go.

Conclusion

The forehand and backhand grips are two of the most important grips in badminton. Knowing the difference between them and how to properly use them can help you improve your game and become a better player. It is important to practice both grips until you feel comfortable with them and can use them effectively in a match. With the right grips, you can hit powerful shots with accuracy and control.