Badminton is a popular game that is played in many countries around the world. It is a game that requires a lot of skill and athleticism. One of the most important skills to master in badminton is the backhand. The backhand is one of the most powerful shots in badminton and can be the difference between winning and losing a match. In this article, we are going to discuss what a backhand is and how it can be used effectively to help you win badminton matches.
What is a Backhand?
A backhand is a shot in badminton that is hit from the rear of the court. This shot is usually used to return shots that are hit to the back of the court. It is important to note that a backhand shot can be hit from either the forehand or the backhand side of the court. It is important to note that a backhand shot should be hit with the back of the racquet and not the strings.
Benefits of a Backhand
There are many benefits to using a backhand shot in badminton. The first is that it is a powerful shot that can be used to hit the shuttlecock towards the back of the court. This can be used to catch your opponent off guard and give you an advantage. Additionally, the backhand can be used to hit the shuttlecock harder than a forehand shot. This can help you win more points and increase your chances of winning.
How to Execute a Backhand
It is important to practice and master the backhand in order to be successful in badminton. Here are some tips on how to execute a backhand shot:
1. Start by standing in the backhand court and gripping the racquet in the backhand grip.
2. Swing the racquet up and around, keeping your elbow close to your body and your wrist slightly bent.
3. Make contact with the shuttlecock at the top of your swing and follow through with the racquet in an arc.
4. Make sure to finish with your wrist and arm extended and your racquet pointing towards the shuttlecock.
Common Mistakes
It is important to be aware of common mistakes when executing a backhand shot in badminton. Some of the most common mistakes include:
1. Hitting the shuttlecock too early or late.
2. Not finishing with the wrist and arm extended.
3. Not keeping the elbow close to the body.
4. Not following through with the racquet in an arc.
Practice and Improvement
To become a better badminton player, it is important to practice and improve your backhand shot. This can be done by playing badminton with a partner or in a group. It is also important to practice different types of backhand shots such as a drop shot, a clear, and a smash. Additionally, you can use drills and exercises to practice and improve your backhand shot.
Conclusion
The backhand is an important shot in badminton and can be the difference between winning and losing a match. It is important to practice and master the backhand shot in order to become a better badminton player. By following the tips in this article, you can become a better backhand player and increase your chances of winning.