Badminton is a fast-paced, exciting sport that requires players to have good technique and quick reflexes. One of the most important shots in badminton is the underhand shot. The underhand shot is used to keep the shuttlecock low and in the court, making it difficult for your opponent to return. In this article, we’ll explore what an underhand shot is, how to execute it properly, and when to use it.
Understanding the Underhand Shot
An underhand shot in badminton is a shot that is hit from below the waist. The shuttlecock is hit with the racket from below the waist, usually in a downward motion. This shot is used to keep the shuttlecock low and in the court, making it difficult for your opponent to return. The underhand shot is also used to control the pace of the game, as it is often slower than an overhand shot.
Executing an Underhand Shot
Executing an underhand shot correctly is essential for success in badminton. To hit an underhand shot, you should start in a ready position with your non-racket hand slightly in front of your racket hand. Make sure your back is straight and your feet are shoulder-width apart.
Once you’ve assumed the ready position, you can start the shot. Swing your racket back and to the side, and then turn your wrist so that the racket is pointing down towards the floor. As you swing the racket forward, keep your arms straight and your wrist turned so that the racket is still pointing down. Hit the shuttlecock with the flat side of the racket, making sure to keep your arms and wrists straight.
When to Use an Underhand Shot
An underhand shot is most effective when used to keep the shuttlecock low and in the court, making it difficult for your opponent to return. It is also a great way to control the pace of the game, as it is often slower than an overhand shot.
When playing badminton, it is important to remember that the underhand shot is a defensive shot. It is not used to attack your opponent, but rather to keep the shuttlecock in play and to give you time to set up for a more powerful shot.
Conclusion
The underhand shot is one of the most important shots in badminton. It is used to keep the shuttlecock low and in the court, making it difficult for your opponent to return, and to control the pace of the game. To execute an underhand shot correctly, you should start in a ready position with your non-racket hand slightly in front of your racket hand, and then swing the racket back and to the side and hit the shuttlecock with the flat side of the racket. The underhand shot is most effective when used defensively to keep the shuttlecock in play and to give you time to set up for a more powerful shot.