Badminton is a highly competitive sport which requires skill, agility and strategies to win. Players need to be well-versed in different shots, strategies, and defensive strokes to succeed in the game. One of the most rarely used defensive strokes in badminton is the high and deep defensive stroke. This stroke is used to return a powerful attack from the opponent and can be effective in keeping the shuttlecock in play.
What is a High and Deep Defensive Stroke?
A high and deep defensive stroke is a defensive shot used in badminton to return a powerful attack from the opponent. This stroke is usually used when the opponent’s shot is too powerful and the player is unable to reach it. The goal of this stroke is to return the shuttlecock high and deep, giving the opponent no chance of attacking it.
How to Execute a High and Deep Defensive Stroke?
Executing a high and deep defensive stroke requires good technique and skill. Here are the steps to execute this stroke:
1. Get Ready: The player should make sure to have a good grip on the racket, and be in the ready position with feet slightly apart.
2. Contact Point: The player should contact the shuttlecock slightly higher than the net.
3. Follow Through: The player should use a wrist action to follow through the swing and hit the shuttlecock high and deep.
4. Follow Through: The player should use a wrist action to follow through the swing and hit the shuttlecock high and deep.
Benefits of a High and Deep Defensive Stroke
There are several benefits of using a high and deep defensive stroke in badminton. Some of these benefits are:
1. Keeps the Shuttlecock in Play: The high and deep defensive stroke allows the player to return the shuttlecock back to the opponent, even if the opponent’s shot is too powerful for the player to reach. This keeps the shuttlecock in play and gives the player time to regroup and prepare for the next shot.
2. Prevents the Opponent from Attacking: By returning the shuttlecock high and deep, the player can prevent the opponent from attacking the shuttlecock. This gives the player time to come up with a better strategy or attack.
3. Increases the Possibility of Winning: The high and deep defensive stroke can help increase the player’s chance of winning the game. By returning the shuttlecock back to the opponent, the player can prevent the opponent from getting a point.
Conclusion
The high and deep defensive stroke is a rarely used but highly effective defensive shot in badminton. This stroke is used to return a powerful attack from the opponent and can be effective in keeping the shuttlecock in play. It has several benefits, such as keeping the shuttlecock in play, preventing the opponent from attacking and increasing the possibility of winning the game. Players should practice this stroke to perfect their defensive skills and become better players.