What are the 3 Types of Grip in Badminton?

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Badminton is one of the most popular racket sports in the world. The game involves hitting a shuttlecock (also known as a “birdie”) over a net with a racket. To be successful in the game, players must have a good grip on their racket. There are three types of grip in badminton that each player should be familiar with.

Table of Contents hide
1. Forehand Grip
2. Backhand Grip
3. Overhead Grip
4. Conclusion

Forehand Grip

The forehand grip is the most commonly used grip in badminton. It is used for forehand shots, volleys, and smashes. To use the forehand grip, the player should hold the racket with the index finger, middle finger, and thumb. The other two fingers should be held loosely, not gripping the racket. The thumb should be placed on the top of the handle, while the other two fingers should be placed on the bottom of the handle. The thumb and index finger should form a “V” shape.

Backhand Grip

The backhand grip is used for backhand shots and defensive strokes. To use the backhand grip, the player should hold the racket with the index finger, middle finger, and thumb. The other two fingers should be held loosely, not gripping the racket. The thumb should be placed on the side of the handle, while the other two fingers should be placed on the top of the handle. The thumb and index finger should form a “V” shape.

Overhead Grip

The overhead grip is used for overhead shots and clear shots. To use the overhead grip, the player should hold the racket with the index finger, middle finger, and thumb. The other two fingers should be held loosely, not gripping the racket. The thumb should be placed on the side of the handle, while the other two fingers should be placed on the top of the handle. The thumb and index finger should form a “V” shape.

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Conclusion

The three types of grip in badminton are the forehand grip, backhand grip, and overhead grip. Each grip is used for different types of shots. It is important for players to understand which grip to use for different shots in order to be successful in the game. With practice, players will become more comfortable with the different grips and be able to play the game more effectively.