Is Badminton Better Than Jogging?

With the emergence of the pandemic, many people are looking for ways to stay fit and healthy. Exercise is a key component of a healthy lifestyle, and many people are debating which activity is the best way to stay fit.

How to Practice Badminton Alone

Badminton is an enjoyable sport that can be played both socially and competitively. While playing with other people is a great way to learn and improve your skills, it is possible to practice badminton alone and still make progress.