Badminton is a popular game that requires skill, strategy, and technique. One of the most important techniques in badminton is the serve. The serve is the start of every point and determines the pace of the rally. A low serve is one of the most common techniques used in badminton, as it allows the server to control the direction and speed of the shuttle.
The low serve is a difficult technique to master, but with the right practice and technique, you can become an expert at it. This article will explain the proper form and technique for executing a low badminton serve, as well as tips and drills for improving your low serve.
Understanding the Low Serve
The low serve is a technique used to send the shuttle low over the net and close to the receiving player’s court. The main purpose of this serve is to put the receiving player in an uncomfortable position, as it prevents them from being able to hit a powerful return. The low serve also gives the server more control over the shuttle, as the server can decide the direction and speed of the shuttle.
To successfully execute a low serve, the server must keep their racket arm low and their wrist firm. This will ensure that the shuttle is sent low and close to the receiving player’s court. The server must also keep their body low and their feet well-balanced. This will ensure that the shuttle is sent in the right direction and with the right speed.
Practicing Proper Form
The first step to mastering the low serve is to practice the proper form. The server should start by standing at the back of the court with their feet shoulder-width apart. The server should then move their racket arm to the side, keeping it low and their wrist firm. The server should also bring their body low and hold their racket close to their body. This will ensure that the shuttle is sent low and close to the receiving player’s court.
The server should then practice their serve by bringing the racket up and then down in a smooth arc motion. The server should focus on keeping their wrist firm and their racket arm low. This will ensure that the shuttle is sent low and close to the receiving player’s court.
Improving Your Low Serve
Once the server has mastered the proper form for the low serve, they can begin to practice drills to improve their serve. The following drills can be used to improve your low serve:
1. Shadow Serve: This drill involves the server practicing the serve without a shuttle. The server should start by standing at the back of the court and practicing the serve motion. The server should focus on keeping their body low and their wrist firm. This will help them develop the muscle memory for the correct serve motion.
2. Target Serve: This drill involves the server sending the shuttle to a specific spot on the receiving player’s court. The server should practice sending the shuttle to different spots on the court, such as the back corner or the middle of the court. This will help the server gain more control over the direction and speed of the shuttle.
3. Rally Serve: This drill involves the server practicing the serve during a rally. The server should practice sending the shuttle low and close to the receiving player’s court. This will help the server gain more control over the direction and speed of the shuttle.
Conclusion
The low serve is a difficult technique to master, but with the right practice and technique, you can become an expert at it. This article has explained the proper form and technique for executing a low badminton serve, as well as tips and drills for improving your low serve. With the right practice and technique, you can become an expert at the low serve and gain a major advantage in badminton.