Badminton is an exciting sport that requires a great deal of skill and physical exertion. The thrill of hitting the shuttlecock hard and fast is unparalleled, and it’s what makes badminton so fun and rewarding. But how do you hit harder in badminton?
Good Form
Good form is key when trying to hit harder in badminton. It’s important to keep your body balanced, so you can create as much power as possible. Make sure to stand with your feet slightly wider than shoulder-width apart, and keep your knees bent. You should also maintain a slight forward lean, so you can transfer your body weight into your shot.
Grip
Your grip is another important factor when trying to hit harder in badminton. A good grip will give you a better chance of generating more power and accuracy when hitting the shuttlecock. For a forehand shot, use a continental grip. This is where the index and middle fingers are placed around the handle, with your thumb placed on the back of the handle. For a backhand shot, use an eastern grip. This is where your index finger is placed on the back of the handle, with your middle, ring, and pinky fingers placed on the top of the handle.
Timing
Having a good grip and good form is important, but timing is key. You need to make sure you time your shot correctly in order to hit the shuttlecock with maximum force. When the shuttlecock is coming towards you, wait until the very last second before you swing. This will give you the most time to generate power before the shuttlecock leaves your racquet.
Follow Through
The follow through is an essential part of hitting a shot harder in badminton. After you’ve hit the shuttlecock, make sure to follow through with your swing. This will help you generate more power and accuracy, as well as helping you maintain your balance.
Power and Speed
Hitting harder in badminton requires the perfect combination of power and speed. You need to generate as much power as possible, while also making sure you’re swinging fast enough. To generate power, make sure to use your whole body. Utilize your legs for power, your arms for speed, and your core for stability.
Practice
The best way to hit harder in badminton is to practice. Make sure to practice your form, your grip, your timing, and your follow through. You should also practice hitting the shuttlecock with different levels of power and speed. This will help you develop good muscle memory, so you can hit the shuttlecock harder and more accurately in the future.
Conclusion
Hitting harder in badminton requires good form, a good grip, good timing, and a good follow through. You also need to make sure you generate the perfect combination of power and speed. The best way to improve your badminton skills is to practice and to focus on developing good muscle memory. If you follow these tips and practice regularly, you will eventually be able to hit the shuttlecock harder and improve your badminton game.