How to Hit a Backhand Flick in Badminton

Badminton is a popular sport enjoyed by people all over the world. The game requires good technique and tactics to be successful. One of the most important skills in badminton is the backhand flick. It is a shot used to deceive opponents and is essential for gaining an advantage in the game.

What is a Backhand Flick?

A backhand flick is a shot played from the back of the court. It is a deceptive shot that involves a quick wrist action to hit the shuttlecock in a downwards direction towards the front court. This shot is used to surprise opponents and to gain an advantage in the game.

Why Should You Learn How to Hit a Backhand Flick?

The backhand flick is an important skill to master in badminton. It is a great defensive shot that can be used to catch opponents off guard. It is also a great tool to use when trying to surprise opponents with a drop shot or to put them under pressure.

How to Execute a Backhand Flick

There are a few steps you should follow when trying to hit a backhand flick in badminton.

Step 1: Position Yourself Properly

Before attempting to hit a backhand flick, it is important to position yourself properly. Stand with your feet slightly wider than shoulder-width apart and your weight slightly forward. Your non-dominant hand should be raised above your head and your dominant hand should be behind your back. This will give you the best balance when trying to hit the shot.

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Step 2: Prepare the Racket

Once you are in the correct position, it is time to prepare the racket. Hold the racket with a relaxed grip and point it in the direction of the shuttlecock. Make sure your wrist is in a relaxed position and your arm is slightly bent.

Step 3: Execute the Shot

Once you are in the correct position and have the racket prepared, it is time to execute the shot. Quickly whip the racket downwards towards the shuttlecock and pivot your body towards the shot. Make sure your wrist is relaxed as you hit the shot and you follow through with the shot.

Step 4: Follow Through

After hitting the shot, it is important to follow through. This will help generate more power and accuracy in the shot. Make sure you finish the shot with your racket pointing towards the shuttlecock and your body facing the net.

Conclusion

The backhand flick is an important shot to master in badminton. It is a deceptive shot that can give you an advantage in the game. To hit the backhand flick correctly, it is important to position yourself properly, prepare the racket, execute the shot and follow through. With practice and patience, you will be able to master this shot and use it to your advantage.