Badminton is a challenging and rewarding racquet sport. It requires a combination of power and finesse to be successful. Learning how to do a backhand serve in badminton is an important part of mastering the game. This article will provide an overview of the proper technique for a backhand serve in badminton.
The Pre-Serve Stance
The pre-serve stance is the position a player takes before they initiate the serve. The feet should be shoulder-width apart, with the non-dominant foot slightly in front. The knees should be slightly bent, and the back should be straight. The non-dominant hand should be slightly in front of the body, with the racquet held in the dominant hand at waist height.
Grip
The grip for a backhand serve should be a continental grip, with the thumb placed at the top of the racquet handle. The fingers should be curled around the handle and the index finger pointing towards the racquet head.
Swing
The swing for a backhand serve should be a smooth, fluid motion, starting from the waist and finishing above the head. The racquet should be brought back with the dominant arm and prepared to strike the shuttlecock. As the arm comes forward, the wrist should be snapped in a circular motion to generate power.
Contact Point
The contact point for a backhand serve is important in order to generate the necessary power and spin. The shuttlecock should be struck just above the top edge of the racquet frame, with the thumb and index finger pointing towards the shuttlecock.
Follow Through
The follow through for a backhand serve should be a full swing, with the racquet finishing above the head. The non-dominant arm should be extended forward to ensure balance and stability.
Final Considerations
When performing a backhand serve in badminton, it is important to remember to stay relaxed and not to tense up during the serve. The arms and body should be loose, and the focus should be on maintaining good balance and a smooth, relaxed swing. Additionally, it is important to practice the serve regularly in order to build up the necessary skills and confidence.
Conclusion
A backhand serve in badminton is a powerful and effective shot that is essential for any competitive player. The proper technique for a backhand serve includes a pre-serve stance, grip, swing, contact point, and follow through. With proper practice and technique, players can master the backhand serve and use it to their advantage in competitive play.