Badminton is one of the most popular racket sports around the world and it’s great way to improve your agility, coordination, and speed. It is also a great way to have fun with friends and family. In order to be successful in badminton, you need to have a good understanding of all the different shots and techniques. One of the most important shots you need to know is the clear or lob. This shot is used to clear the shuttlecock from the front of the court to the back, allowing you to get into a better position for the next shot. In this article, we will explain how to do a clear or lob in badminton.
Understanding the Clear or Lob
The clear or lob is an important shot in badminton that is used to move the shuttlecock to the back of the court. It is usually used when your opponent is at the net and you need to move them back. The clear is a defensive shot, but it can also be used to set up your next shot. When done correctly, the clear can be a very effective shot.
Preparing for the Clear or Lob
Before you can do a clear or lob, you need to be in the correct stance. You should be standing sideways, with your feet slightly wider than your shoulders. Your dominant hand should be on the top of the racket and the other hand should be at the bottom. Your non-dominant hand should be slightly behind the racket. This will give you the power and control you need to execute the shot.
Executing the Clear or Lob
Once you are in the correct stance, you can start to execute the clear or lob. Start by moving the racket back and then swing it up and forward. As you swing, you should rotate your body, so you can generate more power. At the same time, you should snap your wrists and flick your elbow. This will help to generate more power and spin on the shuttlecock.
The important thing to remember is to keep your arm straight and follow through with the shot. If you keep your arm straight and follow through, you will be able to generate more power and accuracy.
Improving Your Clear or Lob
Once you have mastered the basics of the clear or lob, you can start to work on improving it. One of the best ways to improve your clear or lob is to practice. You can practice by hitting against a wall or using a practice partner.
Another way to improve your clear or lob is to work on your footwork. You should focus on moving quickly and efficiently around the court. You should also make sure that you maintain the correct stance and body position when executing the shot.
Conclusion
The clear or lob is an important shot in badminton that is used to move the shuttlecock to the back of the court. It is usually used when your opponent is at the net and you need to move them back. In order to execute the shot correctly, you need to be in the correct stance and you need to generate power and spin with your wrist and elbow. With practice, you can master this shot and become a better badminton player.