Badminton is a popular racquet sport that can be enjoyed by players of all levels. It’s a great way to stay active and have fun, but it’s also important to know how to properly carry the badminton racquet. Here, we’ll discuss how to carry in badminton and the different techniques you can use.
The Right Way to Hold a Badminton Racquet
The first step to carrying a badminton racquet is to learn the correct way to hold it. The most common way to hold a racquet is with an Eastern or Continental grip. To do this, you should hold the racquet with your dominant hand, with your thumb and index finger forming a V-shape. The rest of your hand should be relaxed, but still firm enough to keep the racquet steady. You should also make sure your grip is not too tight or too loose.
The Backhand Carry
The backhand carry is a popular way to carry a badminton racquet. It involves gripping the racquet with your dominant hand and using your non-dominant hand to support the racquet at the base. To do this, make sure your non-dominant hand is firmly gripping the racquet’s handle, with your index finger and thumb forming a V-shape. This will provide stability and control when you are carrying the racquet.
The Forehand Carry
The forehand carry is similar to the backhand carry, but it involves using your dominant hand to hold the racquet and using your non-dominant hand to support the racquet at the base. You should grip the racquet with your dominant hand and make sure your index finger and thumb are firmly gripping the handle. Then, use your non-dominant hand to provide extra support and control.
The Overhead Carry
The overhead carry is a great way to carry a badminton racquet when you don’t have an opponent to hit the shuttlecock with. To do this, hold the racquet with your dominant hand, with your thumb and index finger forming a V-shape. Make sure your grip is firm but not too tight. Then, use your other hand to support the racquet at the base. This will ensure the racquet is stable and you won’t lose control of it.
The Between the Legs Carry
The between the legs carry is a popular way to carry a badminton racquet when you need both hands free. To do this, stand with your feet shoulder-width apart and your knees slightly bent. Then, grip the racquet with your dominant hand, with your thumb and index finger forming a V-shape. Make sure your grip is firm but not too tight. Next, loop the racquet between your legs, making sure to keep your grip on the racquet. This will ensure the racquet is stable and you won’t lose control of it.
Conclusion
Carrying a badminton racquet can be tricky, but with the right techniques, it can be done easily and safely. It’s important to know the right way to hold a badminton racquet and the different ways to carry it, such as the backhand carry, the forehand carry, the overhead carry, and the between the legs carry. With practice and dedication, you’ll be able to carry a badminton racquet with confidence and control.