How Many Calories Do You Burn Playing Badminton for an Hour?

Badminton is a popular sport that is enjoyed by people of all ages and abilities. It is a great way to stay fit, have fun, and burn some calories. But how many calories can you expect to burn when playing badminton for an hour? In this article, we will explore the answer to this question and discuss the factors that can affect your calorie burn.

How Low is a Badminton Net?

Badminton is one of the most popular sports in the world, with millions of people playing it competitively and recreationally. A key component of any badminton court is the net, which divides the court into two halves and is used to return shots during a rally.